Adventures in Botany

Best Herbs to Grow for Tea: From Chamomile to Mamaki

herbs for tea garden

Imagine walking out to your garden, picking a few leaves, and brewing a fresh cup of herbal tea—it doesn’t get more soothing than that. Growing herbs for tea is easy, rewarding, and saves money over time. If you have a full herb garden or just a few pots, there are plenty of delicious and medicinal herbs to try.

In this guide, we’ll go over the best herbs to grow for tea, how to grow and harvest them, and tips for drying and blending your own custom brews.

Why Grow Your Own Tea Herbs?

  • Freshness and flavor: You can’t beat the taste of freshly picked herbs

  • Health benefits: Many tea herbs support relaxation, digestion, and immunity

  • Save money: Store-bought teas can get expensive!

  • Eco-friendly: Reduce packaging waste

tea garden
tea leaves in container

Top Herbs to Grow for Tea

1. Chamomile

  • Flavor: Light, floral, calming

  • How to Grow: Prefers full sun and well-drained soil

  • Harvest Tip: Pick flowers when fully open

2. Lemon Balm

  • Flavor: Citrusy and minty

  • Benefits: Calming, helps with anxiety and digestion

  • Tip: Grows easily and spreads, so container growing works well

chamomile flowers

3. Peppermint & Spearmint

  • Flavor: Cool and refreshing

  • Use: Great for digestion and mental clarity

  • Note: Invasive in gardens—contain in pots

4. Tulsi (Holy Basil)

  • Flavor: Spicy, sweet, a bit like clove

  • Benefits: Adaptogenic, stress support

  • Growing Needs: Warm weather, rich soil

mint
tulsi

5. Mamaki (Native Hawaiian Herb)

  • Flavor: Mild, earthy, slightly sweet

  • Medicinal Use: Supports circulation, rich in antioxidants

  • Grow Tips: Loves humidity and partial shade

6. Lavender

  • Flavor: Floral, calming, pairs well with chamomile

  • Care: Needs full sun and well-drained soil

  • Note: A little goes a long way in tea

mamaki tree
lavender

7. Rosemary

  • Flavor: Woody and bold

  • Benefits: Mental clarity, immune boost

  • Tip: Use lightly in blends to avoid overpowering

8. Ginger

  • Flavor: Spicy and warming

  • Note: Technically not an herb, but a favorite tea root

  • Grow: In warm climates or pots indoors

rosemary
ginger

How to Harvest and Dry Tea Herbs

  1. Harvest in the morning after dew dries

  2. Rinse lightly if needed, then pat dry

  3. Hang in bundles or use a dehydrator (if you live in a humid area, like Hawaii, you’ll need to use a dehydrator or oven at lowest setting to prevent mold)

  4. Store in glass jars away from light and heat

herbs drying
tea brewing

How to Brew and Blend

  • Use 1-2 tsp of dried herbs per cup

  • Steep 5-10 minutes

  • Combine complementary flavors like:

    • Chamomile + Lavender = Bedtime calm

    • Mint + Tulsi = Focus and energy

    • Lemon Balm + Ginger = Uplifting and warming

    • Peppermint + Rosemary = Refreshing clarity

    • Mamaki + Chamomile + Lavender = Island calm

    • Spearmint + Lemon Balm + Ginger = Digestive relief

Pro Tips:

  • Blend small test batches before drying in bulk

  • Add dried citrus peel or edible flowers for extra flair

  • Label your blends with date and purpose (e.g., “Evening Calm – Aug 2025”)

 

Final Thoughts

Growing tea herbs is one of the most satisfying things you can do in a garden. Most of them are very easy to grow. Whether you want better sleep, a calm stomach, or a delicious herbal ritual, there’s a tea plant that fits the bill. I listed just a few of my favorite tea herbs and plants here, but there are so many others! Experiment and see which ones you like best. Start with a few herbs, experiment with different blends too, and enjoy your garden in a whole new way.

Want more gardening inspiration? Join the Adventures in Botany Community and connect with fellow plant lovers! Follow us on, Instagram, TikTok, and YouTube for more gardening tips, DIY projects, and nature-inspired content.

tea garden
tea leaves
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